Plus Size Lingerie Myths That Are Holding You Back (And What’s Actually True)
- S at Adore By S
- Aug 6
- 4 min read

There’s a lot of nonsense floating around when it comes to lingerie and curvy bodies. Myths, outdated beliefs, and tired old rules that never served us in the first place. Somewhere along the way, we were told that lingerie was only for smaller sizes. That curves were something to smooth out, cover up, or work around. And that confidence? Well, you were only allowed to have it if you looked a certain way.
But here’s the thing... those ideas are rubbish. And if you’ve ever felt like you needed to shrink yourself to feel sexy, you’re not alone. The good news is that the world is changing, and so is lingerie. Inclusive, empowering, and made for real bodies, plus size lingerie is now all about celebrating you—exactly as you are.
So let’s set the record straight. Here are the most common myths about curvy lingerie, and why it’s time to leave them behind for good.
Myth 1: Lingerie is only for special occasions
This might be one of the biggest myths out there. You don’t need a hot date or a romantic getaway to wear beautiful lingerie. In fact, the most powerful moments are often the quiet ones , when you slip into something stunning just for yourself.
Plus size lingerie isn’t just about seduction. It’s about self-expression, confidence, and connection with your own body. So whether it’s a Tuesday night in or a solo morning coffee, you have full permission to wear something beautiful, just because it makes you feel good.
Myth 2: You have to hide your tummy, thighs, or back rolls
Nope. Nope. And absolutely not. This idea that curvy women should always cover up certain parts of their body? It’s outdated and completely untrue. You don’t need to “fix” anything before you get to feel sexy.
Curvy lingerie isn’t about concealing, it’s about highlighting what you love. Whether it’s your soft belly, full hips, or thick thighs, these parts of you are worth celebrating. Styles like high-waisted briefs, sheer bodysuits, or soft lace chemises can accentuate those areas beautifully without trying to hide a thing.
And rolls? Please. They’re normal. They’re human. And they are absolutely not something to be ashamed of.
Myth 3: Lingerie only looks good on model-perfect bodies
We’ve been sold one version of beauty for so long that it’s easy to forget how narrow and unrealistic that version really is. But lingerie is not exclusive to a size or shape. It’s for everyone.
Plus size lingerie looks breathtaking on curves. And when it’s designed with proper fit, thoughtful structure, and attention to detail, it enhances your body in all the right ways. The idea that only one kind of body gets to be sexy is not only false, it’s harmful. Your body is already enough. Your curves don’t need permission.
Confidence doesn’t come from having the “right” body. It comes from choosing to own the one you’re in.
Myth 4: You can’t be sexy and comfortable
Let’s throw this myth out with the rest. Sexy and comfortable absolutely go hand in hand when you’re choosing the right pieces. Gone are the days of itchy lace, pinching wires, and digging straps.
Curvy lingerie that’s well-made and thoughtfully designed offers support, comfort and sensuality all in one. Look for pieces with breathable fabrics, soft trims, wide bands, and adjustable features. When you feel good in your lingerie, you look good. And that comfort translates directly into confidence.
Because what’s sexier than a woman who feels at ease in her body?
Myth 5: You have to lose weight before you can wear that
Let’s be blunt: no you don’t. This myth has kept far too many women from embracing their bodies and celebrating their sensuality.
There’s no finish line you need to cross before you’re allowed to feel beautiful. You don’t need to change a thing. Plus size lingerie exists because you deserve it now. Not 5kg from now, not “when I’m toned,” not “once I get back to my pre-baby weight.”
You’re already worthy of luxury, of pleasure, of looking in the mirror and thinking damn, I look good. Lingerie is a celebration of your body, not a reward for changing it.
Myth 6: Lingerie should only be worn in the bedroom
Lingerie can be whatever you want it to be. For some, it’s playful and private. For others, it’s layered under a blazer or worn as outerwear. It’s self-love. It’s a fashion statement. It’s empowerment.
Curvy lingerie is as versatile as you are. It’s not confined to the bedroom, and neither is your confidence. If it makes you feel sexy, strong, or completely yourself, wear it wherever you damn well please.
Here’s what’s real. Lingerie is for every woman who wants to feel beautiful in her skin. For the woman who is learning to love her body. For the woman who already does. For the one who’s somewhere in between.
Plus size lingerie isn’t a trend, it’s a long-overdue revolution. It’s about time the world caught up to the fact that curves are powerful, sensual, and deserving of every ounce of attention and admiration.
You don’t have to be anyone else. You don’t need to look a certain way or shrink yourself to be lingerie-worthy. You already are.
So let the myths go. Let yourself be seen. Slip into that piece you’ve been eyeing and remind yourself that confidence isn’t something you earn, it’s something you claim.
With love,
Adore By S x